Restore & Release: New Year Cacao Ceremony & Somatic Flow

This intimate two-hour ceremony weaves together somatic yoga to relieve stress and reconnect with yourself, a heart-opening cacao ritual, reflective journaling, and a beautiful letter-to-future-self practice that will be posted back to you at the end of the year.

We ease into the morning with gentle somatic movement and restorative holds helping your breath deepen, your shoulders soften, and your whole system unwind after the festive season. Once your body feels open and grounded, we move into ceremony.

You’ll be served warm, ceremonial-grade cacao and guided through a gentle intention-setting process. You’ll have time to journal, reflect, and write a letter to your future self, a beautiful grounding ritual that becomes even more meaningful when it finds its way back to you next winter.

Expect: Soft candlelight + a calming space  All mats, blankets, props, cacao & candles included A quiet, nurturing, unhurried start to your Sunday A cosy space to reset, reflect, and welcome…